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According to cRc policy, one is permitted to thoroughly puree produce (when purchased for the purpose of blending) that is only moderately infested with insects (e.g., industrially frozen strawberries), or not known to be infested (e.g., apples, carrots, zucchini), without additional checking.
With regards to more heavily infested produce (e.g., the produce listed below), one would have to soak and swish well in soapy water for approximately a minute prior to pureeing. Unless stated otherwise, "soap" means a small amount of soap or vegetable wash, just enough to make the produce a bit slippery. Some produce requires multiple washes, as listed below. It is not necessary to put soap in every round, just the first, third and fifth (if additional washes are required, as noted).
For details on specific fruits and vegetables, click here.